Hurt my back again-this time, off all things, by getting out of a chair. Not the most imaginative way.
So I spent yesterday with ice packs and a lot of discomfort.
I do back exercises but obviously it isn't enough. I have a feeling this is stress related sometimes.
A couple of friends have suggested acupuncture. Needles creep me out but I may be desperate enough to try it.
In the meantime, I will keep this post short-need to start on those exercises for today.
No comments:
Post a Comment
Thank you for visiting! Your comments mean a lot to me, and I appreciate your comment and your visit. These comments are moderated, so they may not post for several hours. If you are spam, you will find your comments in my compost heap. I do not respond to comments similar to "nice blog! Please visit my blog" generally ignore these.